DefeatAutismYesterday.com

With Shared Knowledge…More Kids will Heal!!!

 

 

Guidelines for Non-Toxic Living

 

adapted from ourlittleplace.com-

 

Most Important: Remove shoes before entering house & no indoor/outdoor pets!

 

1.) Avoid, get rid of, and don’t buy things you can SMELL (scented products too!)

2.) Avoid ALL fabric softeners & dryer sheets

3.) Avoid ALL pesticides, fungicides, herbicides & fertilizers

4.) Use only unscented non-toxic cleaning & personal care products (Miracle II)

5.) Drink and bathe in filtered (no chlorine) water

6.) Eat organic & raw food. Avoid microwaved, processed food & NutraSweet & MSG

7.) Wear only natural fiber clothing: 100% cotton, wool, silk, linen (w/o flame retardant)

8.) Use only natural fiber bedding: same as above (incuding bed if possible)

9.) Avoid: MOLD & New Construction: plastics, particle-board, plywood, glues, inks, paints, foam rubber, vinyl, carpet, synthetic rugs, varnishes, solvents, etc.

10.) Open windows whenever possible & incorporate good air filters & humidity controls

11.) Incorporate healthy houseplants that remove toxins: Philodendrons,

         Spider, Aloe Vera, English Ivy, Golden Pothos & Boston Fern

                        (AND cover soil with 2 inches of “fish tank rocks” to inhibit MOLD)

12.) Move all beds so there’s 3 feet between your head and power outlets or wires

                        with electrical activity per Dr. Klinghardt (Stetzer Filters can help too!)

13.) Minimize use of cell/chordless phones & wireless information transfer-internet

14.)  GIVE AWAY EVERYTHING you don’t NEED! It creates a breeding ground for all the stuff you are trying to eliminate: dust, mold, microbes & is hard to clean!

15.) Start the day with a POSITIVE thought & write it on drinking bottle of water!

Eg. I am HEALING today! (Remember: You ARE what you THINK you are!)

 

“The most  polluted and dangerous air of all is the air you and your loved ones are  breathing every time you go anywhere in your car!”  …Dr Joseph Mercola link to article

 

 

DefeatAutismYesterday.com

With Shared Knowledge…More Kids will Heal!!!